STREAM WITH HART
STREAM WITH HART
serving as your new feed for living an empowered life
A For You Page reimagined
Welcome to my alternative to social media: no politics, no pressure, no sales pitches.
Simply a place to scroll content intentionally designed with ease, good energy and everyday empowerment in mind.
I will be sharing my own thoughts, experiences and insights along with a variety of resources that I find of value.
I’d love for you to follow along and make this space part of your routine. Bookmark the page, sign up for occasional notifications so you don’t miss what’s new, and feel free to connect with me directly anytime. This stream is here to support you.
February 2026 - January 2026 - December 2025 - November 2025 - October 2025 - September 2025 - From the Vault
The Ultimate Nick Saban Leadership Speech
2/4/2026
Whether you are the leader of a team, organization, a household or your own life, this message is for you. My take from it is, at the end of the day success (which is fleeting and not guaranteed to continue) comes down to respect and trust. Respect and trust are both the results of and foundation for strong relationships built by focusing on getting along better with yourself and one another. What is yours?
SIP (Self Intelligence Principle) Card of the Week
2/2/2026
“Step forward with clarity and confidence, guiding others through uncertainty with decisive action.”
Command gets a bad reputation and honestly, it’s usually misunderstood.
When Command comes naturally and sits high in your personal process, people tend to feel it. Your clarity creates calm. Your decisiveness reduces uncertainty. Others often respond well and many even welcome your direction because it brings structure when things feel unclear.
That’s Command used well.
Grounded. Clear. Steady.
But when Command sits low, and someone believes they’re supposed to take charge anyway, things can get messy. Direction turns into force. Confidence turns into control. And what’s meant to help can land as bossy, sharp, or “bitchy,” creating disconnect instead of leadership.
This isn’t a character flaw, it’s a process mismatch.
Self-intelligence invites a different question:
Is taking charge actually my role here… or am I trying to lead in a way that doesn’t honor how I’m wired?
True leadership isn’t about sounding the loudest or standing at the front. It’s about knowing when to step forward and how to guide in a way others can receive.
When you respect your personal process and the process of those around you Command becomes clarity instead of conflict.
And that’s when everyone moves forward together.
Essential Oil of the Week
2/2/2026
This week I’m reaching for Clary Calm, not to fix anything, but to support what’s already trying to come back together.
The puzzle in backdrop of the photo wasn’t accidental.
Lately, life has felt a bit like pieces scattered across the table. Some days you know exactly where they go. Other days you’re just holding one piece, turning it over, hoping it will eventually make sense.
Clary Calm feels like that quiet companion while you’re sorting things out.
A gentle reminder to pause… breathe… soften… and let things come together in their own time, one piece at a time.
It’s especially helpful when emotions feel tangled, hormones feel loud, or your nervous system just needs a signal that it’s safe to slow down. Not a push. Not a demand. Just steady support.
So this week, consider this your invitation, one deep breath, one small moment of care, one piece at a time.
You don’t have to solve the whole challenge today, just keep showing up to the table.
The Kevin Miller Podcast
2/1/2026
I have been listening to Kevin Miller since he used to run the Zig Show Podcast and always find value in his perspective. This guest in particular really made an impact on me due to his story, his history, how he has grown and overcome and where it lead him to today. This is one to share with your kids as well especially if they think life is treating them harshly.
The Slight Edge
2/1/2026
The Slight Edge by Jeff Olson was one of the very first personal development books I ever read, and it’s one that has stayed with me over the years.
I’ll be honest, there were moments where the message felt a bit redundant. But that’s also exactly why I still recommend it. The concept itself is simple, and when something is simple, repetition is often what makes it stick. And when it sticks, it has the power to quietly change the way you live your life.
I remember one day when I was working in a middle school, trying to get through to a student who was really struggling. We were walking and talking about all the stress and distractions in his home and how it was affecting his sleep, his focus, everything. As we walked, I started subtly shifting my toes with each step, barely noticeable, and pointed out that without realizing it, we had already changed direction and ended up on a different path.
That was the point. Even the smallest changes in your mindset, your perspective, your attitude, the effort you give add up over time. Tiny shifts, repeated consistently, create real and lasting change.
I think about that often, especially when I’m feeling overwhelmed and convinced I need to make big decisions to get big results. Instead, I remind myself of the slight edge effect. I slow myself down, focus on small, steady shifts, and trust that they’ll lead me where I want to go just like those tiny toe adjustments did on that walk.
If you’re feeling overwhelmed or stuck thinking everything has to change at once, I highly recommend this book, t’s a gentle reminder that small, intentional shifts really do add up.