STREAM WITH HART
STREAM WITH HART
serving as your new feed for living an empowered life
A For You Page reimagined
Welcome to my alternative to social media: no politics, no pressure, no sales pitches.
Simply a place to scroll content intentionally designed with ease, good energy and everyday empowerment in mind.
I will be sharing my own thoughts, experiences and insights along with a variety of resources that I find of value.
I’d love for you to follow along and make this space part of your routine. Bookmark the page, sign up for occasional notifications so you don’t miss what’s new, and feel free to connect with me directly anytime. This stream is here to support you.
April 2026 - March 2026 - February 2026 - January 2026 - December 2025 - November 2025 - October 2025 - September 2025 - From the Vault
Anxiety or Behavior Language
4/2/2026
Listen in as I explore a Personal Process example based on a post I read this morning regarding a wife complaining about her husband and how she deals with him frustrating her. All leading to unnecessary disconnect when he is just going about life in a way that is natural for him. * I forgot to mention the Restorative strength at play as well. High for him, obviously lower for her. When we are too busy expecting people to show up the same way we do, relationships will suffer. It's simply a matter of replacing expectations with respectations so resentments don't lead to "gray rocking."
Understanding one another’s behavior language will help mitigate conflict and encourage honoring one another even when disagreeing.
Unleash Your Strengths
4/1/2026
April’s book of the month pays homage to the mentor I learned a new way of looking at how Strengths show up in our lives. It was March 2020. I was attending the doTERRA Leadership Conference online when a tall, boisterous man came on stage. I thought it was going to be another, I built my business this way and so can you talk. Boy, I was wrong. I had no idea sitting in that moment that my life was about to change, not just personally but professionally as well.
doTERRA had been promoting the CliftonStrengths a couple years prior, which happened to be right when I divorced and moved to California on my own. Living by myself and experiencing life for the first time on my own, I was thirsty for information that would help me understand myself better especially after being a stay-at-home mom for the past 25 years.
So I took the assessment. Got the results. Found them interesting and that’s about it. I honestly had forgotten about them. That was until Eddie Villa hit the stage of the conference I was watching. The energy he brought was captivating but the way he described the Strengths brought them to life for me. I grabbed my results. Listened intently and began my obsession.
Lucky for me, he was posting all kinds of information on facebook breaking down report after report in a way that was more and more understandable. I all but stalked every bit of content he put out, taking copious notes along the way. Watching. Rewatching. And watching again until I not only had a better understanding of my own Strengths but was grasping how to look at and make sense of other people’s as well.
It just so happened to be at the exact time I was studying to become an Emotional Intelligence practitioner with the intention of using the information for once again my own personal growth, but also to help the middle schoolers I was working with at the time.
It didn’t take long for me to marry the two together and develop the self intelligence concept I teach today.
This book is representative of Eddie’s teachings so if you are fascinated in learning more, a Clarity Consultation with me will give you the experience what I learned from the way he presents Strengths, but this book shows you how he began to decipher them the way he teaches.
In honor of Eddie’s teachings, I will be spending this whole month focusing on the various Strengths, how they show up in real life and what they mean beyond the definitions.