7/13/25

What Is Your Personal Process? (And Why It Matters)

In this video, I break down what I mean when I talk about your personal process and why it’s the key to understanding yourself and your relationships on a deeper level.

We start by looking at your strengths like a list of ingredients or a GPS with 34 unique routes and how they each have bridges that help you move forward easily, as well as tunnels that challenge you or slow you down. But when you understand how these traits combine and interact, something powerful happens: you stop seeing yourself as random or confusing and start seeing a clear, cohesive pattern.

That’s your personal process, the way you naturally think, feel, and operate. And once you understand it, you’ll finally have the clarity to work with who you are, instead of against it.

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Understanding Your Sense of Self: The Power of Your "How"