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STREAM WITH HART

STREAM WITH HART

Stop the doom social media scroll and enjoy streaming with purpose to feel empowered every day.

serving as your new feed for living an empowered life

A For You Page reimagined

Welcome to my alternative to social media: no politics, no pressure, no sales pitches.

Simply a place to scroll content intentionally designed with ease, good energy and everyday empowerment in mind.

I will be sharing my own thoughts, experiences and insights along with a variety of resources that I find of value.

I’d love for you to follow along and make this space part of your routine. Bookmark the page, sign up for occasional notifications so you don’t miss what’s new, and feel free to connect with me directly anytime. This stream is here to support you.


10/6/2026

Learning to Understand Myself

A compass with a floral design in the center and the words 'Elle Heart' at the bottom. The outer ring reads 'Feel Em Powered Every Day.'

For years, I was really good at focusing on understanding everyone around me. What took me much longer was learning to offer that same understanding to myself.

In this episode of Make It Make Sense, I'm sharing the experiences behind Feel Empowered Every Day and why “different doesn't mean wrong” became so personal to me. We talk about adapting to other people, losing sight of what's actually true for you, learning the difference between understanding and excusing behavior, and recognizing that your way of doing things doesn't automatically need to be fixed simply because it's different.

Understanding yourself doesn't mean you'll suddenly have yourself figured out. I certainly don't. But it gives you information and that information gives you choices.

So I'll leave you with the question I ask in this episode: What changes when you stop trying to figure out what's wrong with you and start trying to understand what's true about you?

10/1/2026

Book of the Month

A compass with a floral design in the center and the words 'Elle Heart' at the bottom. The outer ring reads 'Feel Em Powered Every Day.'

So much of feeling empowered comes down to knowing yourself well enough to stop living by someone else’s definition of who you should be.

This book is about self-discovery, perspective and becoming more intentional about the life you’re creating, which fits beautifully with the work I do around Self Intelligence and understanding your Personal Process.

Because the more you understand yourself, the easier it becomes to recognize what actually works for you and let go of what doesn’t.

A couple of my favorite lines are “Never say you’ve learned everything you need to know about yourself.” and “One of the most important things in life is dedicating yourself to yourself. Give yourself permission to explore your inner being before trying to figure out the external forces that surround you.”